EveryMum Coffee Mornings and Creative Workshops – Norbury
Returning in September on Saturdays – time TBC. Please email us if you are interested – firstname.lastname@example.org. Or keep up to date through our Facebook Group
Pregnant? Mum to young children?
How are you feeling?
At Anyone EveryMum we believe that creativity and support are at the heart of emotional wellbeing which is just as important as your physical health
“Fun with a little self exploration and discovery thrown in” Workshop Participant
Tea, cake and optional creative workshops
Connect with local mums and mums-to-be who understand
Get the support you deserve inc. access to local mum-and-baby professionals
Develop your toolkit inc. relaxation techniques, feel-good mantras and creative problem solving
Be informed and get the support you need if mental health problems arise
Feel ready to bond with your baby
Embrace the mum in you
EveryMum hosts supportive spaces where women can explore the transition to motherhood and everything that comes with it
Workshops are gently guided by local dramatherapist mum of two, Lisa, and her amazingly creative and intuitive colleague Josephine! We believe that the period of being pregnant, creating life, becoming a mum and bonding with our babies is one of the biggest and most significant times in a woman’s life. Emotional wellbeing is crucial and we believe creativity and support is the key.
For Lisa, becoming a mum was both joyful and terrifying, exhausting and life-affirming. Although grateful for the support she had, it felt like the antenatal groups on offer were lacking an essential emotional focus, especially if you consider that 85% of new mothers report having baby blues and 10-15% develop post-natal depression. There also seemed to be a huge gulf between free NHS antenatal sessions and the much pricier NCT or equivalent.
Anyone EveryMum offers a creative space where you can express and explore your feelings honestly and without judgement, where you can ease into being a mum through pregnancy, labour, birth and beyond – including subsequent children. All are welcome no matter what stage of pregnancy you are in – even the no man’s land of the first trimester when you feel you can’t tell anyone – this is the place to share in confidence.
Join our Facebook Group and be part of a supportive network of women who understand what you’re going through.
What can you expect from an EveryMum group?
Weekly or monthly affordable drop-in sessions in Norbury/Streatham where you can explore your experience of becoming a mum through discussion and creative activities.
Share your highs and lows – the worries and milestones, the challenges and victories.
Make lasting friendships with local mums and families who understand what you’re going through.
Help shape the group and make it what you want and need it to be.
Feel prepared for labour, birth and connecting with your baby.
Create a journal/scrapbook of your thoughts and experiences during this transformative time.
Access other local resources such as pregnancy yoga, hypnobirthing and baby massage, including discounts and offers.
Contact us for more information or to register for a groups;