Congratulations! How are you feeling?
At Anyone EveryMum we believe that creative expression and support networks are at the heart of emotional wellbeing, just as important as our physical health. Bringing a child into your world is likely to be one of the best and hardest things you’ve ever done. That’s why we invite all local mums-to-be to take some ‘me time’ in a supportive, non-judgemental space where you can creatively explore the transition to motherhood and develop a supportive network of local mums and professionals who understand.
“Fun with a little self-exploration and discovery thrown in”
We are running two six-week blocks especially for pregnant women between September 2017 to March 2018 plus two further six-week blocks for pregnant women and new parents.
FREE Pregnancy Meet Ups Drop in on Saturdays 12-1pm for tea, cake and supportive, non-judgemental chat with other mums-to-be. From 1-2.30pm we offer a confidential, structured group space where you can develop your own personal wellbeing toolkit including relaxation techniques, feel-good mantras and creative problem solving. Each week we’ll kick of with some much needed relaxation and breathing exercises followed by a creative activity that helps us tap into whatever it is we’re feeling.
23rd and 30th September 7th, 14th, 21st and 28th October 2017
6th, 13th, 20th, 27th January & 3rd and 10th February 2017
FREE New Parents and Parents-to-be Meet Ups Saturdays 12-2.30pm for tea, cake and chat, with an optional creative workshop available to get involved with throughout, such as storytelling, creative writing or collaging
4th, 11th ,18th and 25th November & 2nd, 9th, 16th December 2017
17th, 24th February & 3rd, 10th, 17th, 24th March 2018